Garlicky Beans Winter Greens

Featured in: Cozy Everyday Meals

This dish features creamy cannellini beans gently simmered with fragrant garlic, tossed with tender winter greens like kale or Swiss chard. The beans are cooked with olive oil and seasoned with red pepper flakes and lemon zest, creating a rustic and nourishing meal. Perfectly suited for cool days, it's easy to prepare often taking just 30 minutes from start to finish. A drizzle of olive oil and fresh parsley finish the dish, enhancing its comforting flavors.

Updated on Mon, 17 Nov 2025 15:06:00 GMT
Fragrant, garlicky beans with winter greens, a delicious vegetarian dish, ready to serve warm. Save
Fragrant, garlicky beans with winter greens, a delicious vegetarian dish, ready to serve warm. | meanwhilerecipe.com

Creamy cannellini beans simmered with fragrant garlic and tossed with hearty winter greens for a nourishing rustic dish perfect for chilly days.

I first made this recipe on a cold evening looking for something warming but light. It quickly became a staple in my kitchen thanks to its simplicity and deep flavors.

Ingredients

  • Beans: 2 tablespoons olive oil, 4 garlic cloves thinly sliced, 2 (15-ounce) cans cannellini beans drained and rinsed (or 3 cups cooked beans), 1/2 teaspoon crushed red pepper flakes (optional), 1/2 teaspoon kosher salt, freshly ground black pepper to taste
  • Greens: 6 cups winter greens (such as kale Swiss chard or collard greens) tough stems removed and leaves chopped, 1/2 cup low-sodium vegetable broth (or water), zest and juice of 1 lemon
  • Garnish: 2 tablespoons chopped fresh parsley (optional), extra olive oil for drizzling

Instructions

Sauté Garlic:
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant and just beginning to turn golden.
Add Beans and Seasonings:
Stir in cannellini beans red pepper flakes salt and black pepper. Cook for 2–3 minutes stirring gently to avoid smashing the beans.
Add Greens and Broth:
Add chopped greens and vegetable broth. Cover and cook for 5–7 minutes stirring occasionally until greens are wilted and tender.
Evaporate Liquid:
Remove lid and cook for another 2–3 minutes, allowing excess liquid to evaporate.
Finish with Lemon:
Stir in lemon zest and juice. Taste and adjust seasoning as needed.
Serve:
Transfer to plates or a serving bowl garnish with parsley and a drizzle of olive oil. Serve warm.
Hearty garlicky beans with winter greens, showcasing textures: creamy beans and tender greens. Save
Hearty garlicky beans with winter greens, showcasing textures: creamy beans and tender greens. | meanwhilerecipe.com

My family loves gathering around the table to enjoy this dish especially on chilly evenings. Even the kids appreciate the mellow garlic flavor and tender greens.

Required Tools

Large skillet with lid chefs knife cutting board wooden spoon

Allergen Information

Contains none of the major allergens. If using packaged broth or canned beans check labels for potential allergens or cross-contamination.

Nutritional Information

Calories: 210 Total Fat: 6 g Carbohydrates: 32 g Protein: 9 g (per serving)

A bowl of vibrant garlicky beans with winter greens, drizzled with olive oil, ready to eat. Save
A bowl of vibrant garlicky beans with winter greens, drizzled with olive oil, ready to eat. | meanwhilerecipe.com

This bean and greens combo is a delicious way to make the most of winter produce. Enjoy it fresh from the skillet for full flavor and warmth.

Recipe FAQ

Can I use other types of beans?

Yes, navy beans or great northern beans make excellent substitutes with similar texture and flavor.

What are good alternatives for winter greens?

Kale, Swiss chard, and collard greens are ideal, but you can also use spinach or mustard greens depending on availability.

How should I adjust seasoning for spiciness?

Increase or omit the crushed red pepper flakes to suit your preferred heat level.

Can I add protein to make it heartier?

Topping the dish with a fried or poached egg adds protein and richness, complementing the flavors well.

What sides pair well with this dish?

Toasted sourdough bread or roasted meats balance the creamy beans and tender greens for a satisfying meal.

Garlicky Beans Winter Greens

Creamy cannellini beans cooked with garlic and winter greens for a hearty, comforting Mediterranean dish.

Time to Prepare
10 mins
Time to Cook
20 mins
Complete Time
30 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Cozy Everyday Meals

Skill Level Easy

Cuisine Type Mediterranean

Makes 4 Number of Servings

Diet Considerations Vegan-Friendly, No Dairy, No Gluten

Ingredient List

Beans

01 2 tablespoons olive oil
02 4 garlic cloves, thinly sliced
03 2 (15-ounce) cans cannellini beans, drained and rinsed (or 3 cups cooked beans)
04 1/2 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon kosher salt
06 Freshly ground black pepper, to taste

Greens

01 6 cups winter greens (kale, Swiss chard, or collard greens), tough stems removed and leaves chopped
02 1/2 cup low-sodium vegetable broth (or water)
03 Zest and juice of 1 lemon

Garnish

01 2 tablespoons chopped fresh parsley (optional)
02 Extra olive oil, for drizzling

Steps

Step 01

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant and beginning to turn golden.

Step 02

Cook Beans: Stir in cannellini beans, crushed red pepper flakes, kosher salt, and black pepper. Cook for 2–3 minutes, stirring gently to avoid breaking the beans.

Step 03

Add and Wilt Greens: Add chopped winter greens and vegetable broth. Cover and cook for 5–7 minutes, stirring occasionally until greens are wilted and tender.

Step 04

Reduce Liquid: Remove the lid and cook for an additional 2–3 minutes to allow excess liquid to evaporate.

Step 05

Finish with Lemon: Stir in lemon zest and juice, then taste and adjust seasoning as necessary.

Step 06

Serve: Transfer to plates or serving bowl, garnish with parsley and drizzle with olive oil. Serve warm.

Tools Needed

  • Large skillet with lid
  • Chef’s knife
  • Cutting board
  • Wooden spoon

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • No major allergens present. Verify labels when using packaged broth or canned beans for potential allergens.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 210
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 9 g