Rice Cake Pizza Squares

Featured in: Cozy Everyday Meals

These gluten-free rice cake pizza squares offer a quick and delicious way to enjoy bold flavors. Crisp rice cakes serve as a crunchy base topped with zesty tomato sauce, melted mozzarella, and optional Parmesan. Add a variety of toppings such as olives, bell peppers, and mushrooms to customize each bite. Baked briefly until bubbly and warm, they make an ideal snack, appetizer, or light meal. Perfect for those seeking easy preparation without compromising on taste and texture.

Updated on Sat, 27 Dec 2025 12:36:00 GMT
Golden, bubbly Rice Cake Pizza Squares with melted mozzarella, ready for a satisfying bite. Save
Golden, bubbly Rice Cake Pizza Squares with melted mozzarella, ready for a satisfying bite. | meanwhilerecipe.com

I discovered rice cake pizzas on a lazy Sunday afternoon when my roommate challenged me to make something interesting from our bare pantry. All we had were rice cakes, some leftover pizza sauce, and a handful of cheese. Ten minutes later, we were pulling golden, bubbly squares from the oven, amazed at how such simple ingredients could taste so satisfying. It became our go-to when we wanted pizza without the guilt or the gluten.

My sister brought these to a potluck last summer, and they disappeared before any of the other appetizers. People kept asking what they were eating, surprised when I told them the secret ingredient was just rice cakes. That moment when someone realizes something so simple can taste that good never gets old.

Ingredients

  • Plain rice cakes (4 large): These are your crispy canvas, and using plain varieties keeps the focus on your toppings without competing flavors.
  • Pizza sauce (1/2 cup): A good quality sauce makes all the difference; I've learned that slightly thicker sauces work better than watery ones since they won't make the rice cake soggy.
  • Shredded mozzarella cheese (1 cup): The melting star of the show, and I always go for freshly shredded if possible because pre-shredded varieties sometimes clump.
  • Grated Parmesan cheese (2 tablespoons optional): This adds a salty, umami punch that elevates the whole thing, so I rarely skip it anymore.
  • Black olives, bell pepper, mushrooms, pepperoni, and fresh basil or oregano: Mix and match these toppings based on what's in your fridge and what you're craving that day.

Instructions

Heat your oven and prep:
Get your oven to 400°F and line a baking sheet with parchment paper. This simple step saves you from scrubbing cheese off the pan later.
Arrange your base:
Lay your rice cakes in a single layer, making sure they have a little breathing room so they crisp evenly instead of steaming next to each other.
Spread the sauce:
Use about 2 tablespoons per cake, spreading gently so you don't crack the delicate surface. A small spoon works better than a knife here.
Layer your cheese:
Mozzarella first, then Parmesan if you're using it. The combination of both creates that restaurant-quality flavor you're after.
Add your toppings:
Don't go overboard here—I've learned that a light hand keeps the rice cakes crispy instead of turning them into something heavy.
Bake until bubbly:
Ten to twelve minutes in the oven transforms everything into something warm and melted. You'll see the edges of the cheese just start to brown, which is exactly when you know they're done.
Cool and slice:
Let them rest for a minute or two before cutting each cake in half to create your squares. This gives the cheese a moment to set so everything holds together.
Finish with herbs:
A sprinkle of fresh basil or oregano right when they come out of the oven brings everything alive with brightness and aroma.
Fresh-from-the-oven, crispy Rice Cake Pizza Squares topped with olives, bell peppers, and bubbling cheese. Save
Fresh-from-the-oven, crispy Rice Cake Pizza Squares topped with olives, bell peppers, and bubbling cheese. | meanwhilerecipe.com

There's something magical about watching someone's face when they realize this simple appetizer is actually gluten-free. It became proof to me that the best recipes aren't about complexity, but about honoring good ingredients and smart timing.

Why Rice Cakes Work Better Than You'd Expect

I used to think rice cakes were just a diet food, bland and forgettable. Then I realized they're actually a blank slate with built-in texture. Unlike bread or focaccia, they have a sturdy structure that holds up to toppings without getting soggy, and their subtle flavor lets your sauce and cheese shine. The crispy edges stay crispy even under cheese and toppings, giving you that satisfying bite every single time.

Sauce and Topping Combinations That Work

Once I started playing with different sauces, this recipe opened up entirely new possibilities. Pesto turns these into something herbaceous and bright, while BBQ sauce with crispy onions takes them in a completely different direction. I've even tried spicy arrabbiata for nights when I wanted something with more kick. The beauty is that you're not locked into traditional pizza, so go wherever your mood takes you.

Making This Your Own

These squares are forgiving enough to build around whatever you have on hand, but thoughtful enough to taste intentional and delicious. I make them at least twice a month now because they fit into almost any meal plan. Whether you're cooking for one or feeding a crowd, they come together faster than you'd believe.

  • For vegan versions, swap the cheeses for dairy-free alternatives and load up on vegetables instead of pepperoni.
  • Keep your toppings moderate so the rice cake base stays crispy and doesn't get weighed down.
  • Make these ahead and reheat them gently in a 350°F oven for a few minutes to restore the crispiness.
Delicious homemade Rice Cake Pizza Squares: a quick and easy gluten-free appetizer, perfectly cheesy. Save
Delicious homemade Rice Cake Pizza Squares: a quick and easy gluten-free appetizer, perfectly cheesy. | meanwhilerecipe.com

These little squares have saved more than one dinner night when I needed something fast but wanted it to taste like I actually tried. They're the kind of recipe that becomes a reliable friend in your kitchen.

Recipe FAQ

Can I make these gluten-free?

Yes, using plain rice cakes ensures a naturally gluten-free base, making this dish suitable for gluten-sensitive individuals.

What are good topping alternatives?

Try fresh vegetables like bell peppers, mushrooms, olives, or herbs like basil and oregano. For non-vegetarian options, pepperoni works well.

How should I bake the squares?

Bake at 400°F (200°C) for 10–12 minutes until cheese melts and bubbles for optimal texture and flavor.

Can I prepare a vegan version?

Substitute dairy cheeses with plant-based alternatives and add vegan toppings to suit dietary preferences.

What sauces work best on this dish?

Traditional tomato-based pizza sauce is ideal, but you can experiment with pesto, BBQ, or spicy arrabbiata sauces for variety.

Rice Cake Pizza Squares

Crispy rice cakes layered with sauce, melted cheese, and fresh toppings for a quick gluten-free snack or light bite.

Time to Prepare
10 mins
Time to Cook
12 mins
Complete Time
22 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Cozy Everyday Meals

Skill Level Easy

Cuisine Type Fusion / Italian-inspired

Makes 4 Number of Servings

Diet Considerations Vegetarian-Friendly, No Gluten

Ingredient List

Base

01 4 large plain rice cakes

Sauce

01 1/2 cup pizza sauce (120 ml)

Cheese

01 1 cup shredded mozzarella cheese (100 g)
02 2 tablespoons grated Parmesan cheese (15 g, optional)

Toppings

01 1/4 cup sliced black olives (40 g)
02 1/4 cup diced bell pepper (30 g)
03 1/4 cup sliced mushrooms (25 g)
04 8 slices pepperoni (omit for vegetarian)
05 1 tablespoon chopped fresh basil or oregano (4 g)

Steps

Step 01

Preheat oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

Arrange base: Place the rice cakes in a single layer on the prepared baking sheet.

Step 03

Apply sauce: Spread approximately 2 tablespoons of pizza sauce evenly over each rice cake.

Step 04

Add cheeses: Sprinkle shredded mozzarella cheese evenly over the sauce, then add grated Parmesan if using.

Step 05

Add toppings: Distribute desired toppings such as olives, bell pepper, mushrooms, and pepperoni atop the cheese.

Step 06

Bake: Bake for 10 to 12 minutes until the cheese is melted and bubbly.

Step 07

Cool and cut: Remove from the oven and allow to cool for 1 to 2 minutes, then slice each rice cake in half to form squares.

Step 08

Garnish and serve: Garnish with fresh herbs and serve while warm.

Tools Needed

  • Baking sheet
  • Parchment paper
  • Knife
  • Spoon

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains dairy; use dairy-free alternatives if required.
  • Pepperoni may contain additional allergens; verify ingredient labels when necessary.
  • Rice cakes are generally gluten-free; confirm packaging to avoid cross-contamination.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 170
  • Fats: 7 g
  • Carbohydrates: 20 g
  • Proteins: 7 g