Pea Ricotta Pasta with Mint

Featured in: Simple Family Dinners

This dish combines tender pasta with sweet peas, creamy ricotta, and fresh mint to create a light and flavorful meal. Garlic and lemon zest add aromatic notes, while Parmesan cheese and olive oil enrich the sauce's texture. The quick-cooking method makes it ideal for busy days, delivering freshness and comfort in every bite. Customize with baby spinach or pine nuts for added crunch and depth.

Updated on Fri, 13 Mar 2026 19:24:33 GMT
Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with bright green peas and fresh herbs. Save
Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with bright green peas and fresh herbs. | meanwhilerecipe.com

This Pea and Ricotta Pasta with Mint is a celebration of spring on a plate. Sweet peas, creamy ricotta, and fresh mint come together to create a bright, refreshing dish that’s perfect for a light lunch or dinner. Its simple ingredients and quick preparation make it an ideal weekday meal, yet its vibrant flavors set it apart as something truly special.

Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with bright green peas and fresh herbs. Save
Creamy Pea and Ricotta Pasta with Mint, a vibrant vegetarian dish with bright green peas and fresh herbs. | meanwhilerecipe.com

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Combining the gentle sweetness of peas with tangy lemon zest and fragrant mint, this pasta dish offers a refreshing twist on traditional Italian cuisine. The ricotta imparts a luscious creaminess, while Parmesan adds a savory depth, making each bite satisfying and delightful.

Ingredients

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  • Pasta: 350g short pasta (penne, fusilli, or orecchiette)
  • Peas: 250g fresh or frozen peas
  • Ricotta: 250g fresh ricotta cheese
  • Parmesan: 50g grated Parmesan, plus extra for serving
  • Aromatics: 2 garlic cloves, finely chopped; Zest of 1 lemon
  • Herbs: 1 small bunch fresh mint leaves, chopped
  • Pantry: 2 tbsp extra-virgin olive oil, salt, and black pepper

Instructions

  • 1. Cook the pasta: Boil a large pot of salted water. Cook pasta according to package instructions until al dente. Reserve 1 cup of cooking water and drain.
  • 2. Sauté garlic and peas: Heat olive oil in a pan over medium heat. Add garlic for 1 minute, then add peas and cook for 2-3 minutes until tender.
  • 3. Combine: Add the drained pasta to the pan. Off the heat, stir in ricotta, lemon zest, Parmesan, and half the mint.
  • 4. Adjust consistency: Add reserved pasta water a splash at a time until the sauce is creamy and coats the pasta.
  • 5. Serve: Season with salt and pepper. Top with remaining mint and extra Parmesan.

Zusatztipps für die Zubereitung

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Für zusätzlichen Frischekick kannst du eine Handvoll Babyspinat oder Rucola zusammen mit den Erbsen hinzufügen. So erhält das Gericht noch mehr Farbe und Nährstoffe.

Varianten und Anpassungen

Für eine vegane Variante lassen sich vegane Ricotta- und Parmesan-Alternativen verwenden. Wer es bevorzugt, kann auch glutenfreie Pasta einsetzen, um das Gericht allergikerfreundlich zu machen.

Serviervorschläge

Dieses frische Pastagericht passt hervorragend zu einem knackigen Sauvignon Blanc oder einem leicht fruchtigen Pinot Grigio und wird so zu einem leichten, genussvollen Essen.

Close-up of a bowl of Pea and Ricotta Pasta with fresh mint garnish and cracked black pepper. Save
Close-up of a bowl of Pea and Ricotta Pasta with fresh mint garnish and cracked black pepper. | meanwhilerecipe.com

With its simplicity and vibrant flavors, this Pea and Ricotta Pasta with Mint invites you to embrace the best of seasonal produce in a dish that's as nourishing as it is delightful. Enjoy making this easy yet impressive meal anytime you want a taste of spring.

Recipe FAQ

What pasta types work best for this dish?

Short pasta shapes like penne, fusilli, or orecchiette hold the sauce well and complement the peas and ricotta.

Can I use frozen peas instead of fresh?

Yes, frozen peas can be used; just cook them slightly longer until tender and bright green.

How do I achieve a creamy sauce?

Reserve some pasta cooking water to stir into the pan along with ricotta and cheese, helping to coat the pasta evenly.

What herbs enhance this dish?

Fresh mint is key for brightness; adding it both during and after cooking brings vibrant flavor.

Are there easy variations to try?

Try adding baby spinach or arugula for extra greens, or toasted pine nuts for crunch and texture.

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Pea Ricotta Pasta with Mint

Vibrant pasta with peas, creamy ricotta, lemon zest, and fresh mint for a bright, easy dish.

Time to Prepare
10 mins
Time to Cook
15 mins
Complete Time
25 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Easy

Cuisine Type Italian

Makes 4 Number of Servings

Diet Considerations Vegetarian-Friendly

Ingredient List

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1⅔ cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 ½ cup grated Parmesan cheese, plus extra for serving

Herbs and Seasonings

01 ½ oz fresh mint leaves, finely chopped
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

Steps

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta in a colander.

Step 02

Prepare the Aromatics: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the garlic and cook for 1 minute until fragrant.

Step 03

Cook the Peas: Add the peas to the pan and cook for 2 to 3 minutes, slightly longer if using frozen peas, until bright and just tender.

Step 04

Combine Pasta and Peas: Add the drained pasta to the pan with the peas and toss to combine.

Step 05

Create the Creamy Sauce: Remove from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.

Step 06

Season and Serve: Season with salt and plenty of black pepper. Divide among plates and sprinkle with the remaining mint and extra Parmesan.

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Tools Needed

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains milk from ricotta and Parmesan cheese
  • Contains gluten from pasta
  • For gluten-free preparation, use gluten-free pasta
  • For dairy-free preparation, substitute with non-dairy cheese alternatives

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 450
  • Fats: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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