Spring Pasta Primavera Fresh Veggies (Print Version)

A bright Italian pasta with spring vegetables, herbs, and Parmesan—easy, flavorful, and perfect for vegetarians.

# Ingredient List:

→ Pasta

01 - 12 ounces penne or farfalle pasta

→ Fresh Vegetables

02 - 1 medium zucchini, sliced into half-moons
03 - 1 medium yellow squash, sliced into half-moons
04 - 1 cup asparagus, trimmed and cut into 2-inch pieces
05 - 1 cup cherry tomatoes, halved
06 - 1 red bell pepper, thinly sliced
07 - 1 cup fresh or frozen peas

→ Aromatics & Herbs

08 - 3 cloves garlic, minced
09 - 1 small shallot, finely chopped
10 - 1/4 cup fresh basil leaves, chopped
11 - 2 tablespoons fresh parsley, chopped
12 - Zest of 1 lemon
13 - 2 tablespoons lemon juice

→ Sauce & Seasoning

14 - 3 tablespoons extra-virgin olive oil
15 - 1/4 cup grated Parmesan cheese
16 - Salt and freshly ground black pepper, to taste
17 - Pinch of red pepper flakes (optional)

# Steps:

01 - Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water and drain the pasta.
02 - While pasta cooks, heat 2 tablespoons olive oil in a large skillet over medium heat. Add the chopped shallot and minced garlic, stirring for 1 minute until aromatic.
03 - Add zucchini, yellow squash, asparagus, and bell pepper to the skillet. Sauté for 4 to 5 minutes, stirring occasionally, until just tender.
04 - Add cherry tomatoes and peas to the skillet. Cook for 2 to 3 minutes until tomatoes soften and peas are warmed through.
05 - Add cooked pasta to the skillet with the vegetables. Toss gently to combine all ingredients thoroughly.
06 - Stir in reserved pasta water, lemon zest, lemon juice, chopped basil, and parsley. Drizzle with remaining 1 tablespoon olive oil. Season with salt, black pepper, and red pepper flakes, if using.
07 - Remove skillet from heat and fold in the grated Parmesan cheese. Serve immediately, garnished with extra Parmesan and fresh herbs if desired.

# Helpful Hints:

01 -
  • You get to use up all those fresh market veggies and feel like a kitchen artist.
  • It tastes so light and bright, you'll forget it's actually hearty enough for a main dish.
02 -
  • If you rush the vegetables, you’ll end up with mush—patience gives you those bright colors and textures.
  • Adding lemon juice after the heat keeps it from tasting dull and brings the whole dish to life.
03 -
  • Let the pasta and veggies meet in the skillet rather than the pot—the flavor mingling is incredible.
  • Reserve more pasta water than you think you’ll need; it smooths out the sauce beautifully.
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