Spinach Artichoke Chicken Stuffed Pita

Featured in: Quick Lunch Fixes

Spinach Artichoke Chicken Stuffed Pita combines tender diced chicken with a creamy mixture of artichoke hearts, fresh spinach, Greek yogurt, and melted cheese. The filling is seasoned with garlic, oregano, and a hint of red pepper flakes for Mediterranean flair.

Simply stuff the mixture into pita pockets and bake for 15-20 minutes until the cheese melts and filling is heated through. Each serving delivers 31g of protein and satisfying flavors in just 40 minutes total time. Garnish with fresh parsley and serve with lemon wedges for brightness.

Updated on Tue, 20 Jan 2026 16:58:00 GMT
Golden-brown baked pita pockets stuffed with creamy spinach artichoke chicken and melted cheese, served on a rustic plate.  Save
Golden-brown baked pita pockets stuffed with creamy spinach artichoke chicken and melted cheese, served on a rustic plate. | meanwhilerecipe.com

My roommate Sarah used to make spinach artichoke dip for every gathering, and I'd stand by the bowl pretending to help arrange crackers while actually eating half the dip myself. One afternoon, staring at leftover rotisserie chicken and that same dip craving, it hit me—why not stuff that glorious mixture inside something portable?

The first time I made these, my kitchen smelled like garlic and melted cheese within minutes. My boyfriend wandered in, lifted the oven lid, and asked if wed accidentally ordered takeout while I wasnt looking.

Ingredients

  • 2 cups cooked chicken breast: Rotisserie chicken works perfectly here and saves so much time on busy weeknights
  • 1 cup canned artichoke hearts: Drain them well and chop into small pieces so they distribute evenly throughout the filling
  • 1 cup fresh spinach: Chop it finely so it wilts into the mixture rather than creating bulky pockets
  • 1/2 cup Greek yogurt: Adds tanginess and creaminess while keeping things lighter than sour cream would
  • 1/4 cup light mayonnaise: This binds everything together without overpowering the other flavors
  • 1/2 cup shredded mozzarella cheese: Creates those irresistible cheese pulls when you bite into the warm pita
  • 1/4 cup grated Parmesan cheese: Brings a salty, nutty depth that makes the filling taste restaurant quality
  • 1 clove garlic, minced: Fresh garlic makes all the difference—jarred garlic just doesnt have the same punch here
  • 1/2 teaspoon onion powder: Rounds out the savory notes without adding any texture or crunch
  • 1/2 teaspoon dried oregano: Gives it that classic Mediterranean flavor profile everyone loves
  • 1/4 teaspoon crushed red pepper flakes: Optional, but adds just enough warmth to make things interesting
  • Salt and black pepper: Taste the filling before stuffing—artichokes and Parmesan are already salty
  • 4 large pita breads: Whole wheat holds up better during baking, but regular works beautifully too
  • Fresh parsley and lemon wedges: These brighten up all the rich, creamy flavors

Instructions

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Preheat your oven:
Set it to 375°F so its ready to go as soon as you finish stuffing the pitas
Mix the filling:
Combine everything except the pitas in a large bowl until its fully incorporated and looks like a creamy dip
Prep the pitas:
Cut each pita in half to create pockets, being careful not to tear through the bottom edge
Stuff generously:
Use a spoon to fill each pita half, pressing the mixture in gently to maximize the filling capacity
Arrange for baking:
Place the stuffed pitas on a parchment lined baking sheet, cut side facing up
Bake until golden:
Let them cook for 15 to 20 minutes until the cheese is melted and bubbly and the pita edges are slightly crisp
Finish with flair:
Sprinkle with fresh parsley and serve immediately while theyre still warm and gooey
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Warm spinach artichoke chicken stuffed pita pockets, with a vibrant green filling and fresh parsley garnish.  Save
Warm spinach artichoke chicken stuffed pita pockets, with a vibrant green filling and fresh parsley garnish. | meanwhilerecipe.com

These have become my go to when friends drop by unexpectedly. Last week, my neighbor texted asking what smelled so good, and next thing I knew, we were having an impromptu dinner party on my back porch.

Make Ahead Magic

Ive learned through trial and error that the filling actually tastes better after sitting overnight in the fridge. The garlic mellows out, the spinach absorbs all those creamy flavors, and you can just stuff and bake when youre ready to eat.

Freezing For Later

After one too many whats for dinner moments, I started stuffing extra pitas and freezing them uncooked. Wrap each one individually in foil, then bake straight from frozen at 375°F for about 25 minutes.

Serving Suggestions

A crisp arugula salad with lemon vinaigrette cuts through the richness beautifully, and roasted vegetables on the side make this feel like a complete meal. Sometimes I serve extra warmed marinara for dipping because everything tastes better dipped in sauce.

  • Pair with a chilled white wine like Pinot Grigio
  • Add a side of roasted asparagus or zucchini
  • Keep extra napkins handy—these can get gloriously messy
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Freshly baked spinach artichoke chicken stuffed pita, cut in half to show the rich, cheesy Mediterranean-American filling. Save
Freshly baked spinach artichoke chicken stuffed pita, cut in half to show the rich, cheesy Mediterranean-American filling. | meanwhilerecipe.com

Hope these become a regular rotation in your kitchen too. Theres something so satisfying about turning dip ingredients into a real meal.

Recipe FAQ

Can I prepare the filling ahead of time?

Yes, mix the filling in advance and store it in an airtight container in the refrigerator for up to 2 days. Stuff the pitas and bake when ready to serve.

What's the best way to warm leftover stuffed pitas?

Wrap leftovers in foil and reheat in a 350°F oven for 10-12 minutes until warmed through. Avoid microwaving to prevent the pita from becoming rubbery.

Can I use frozen spinach instead of fresh?

Absolutely. Use 1/2 cup thawed frozen spinach and squeeze out excess moisture before adding to the mixture. This prevents a watery filling.

How do I make this vegetarian?

Replace the chicken with roasted chickpeas or crumbled tofu. You can also add sautéed mushrooms for a heartier, meatier texture.

What are good side dishes to serve with this?

A crisp Mediterranean salad with olive oil and vinaigrette, roasted vegetables, or tzatziki dip complement the pitas beautifully. Fresh fruit adds a refreshing balance.

Can I freeze stuffed pitas before baking?

Yes, freeze them on a baking sheet for 2 hours, then transfer to freezer bags for up to 3 months. Bake from frozen, adding 5-10 minutes to the cooking time.

Spinach Artichoke Chicken Stuffed Pita

Warm pita pockets filled with creamy spinach, artichokes, and tender chicken. Perfect for lunch or light dinner.

Time to Prepare
20 mins
Time to Cook
20 mins
Complete Time
40 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Quick Lunch Fixes

Skill Level Easy

Cuisine Type Mediterranean-American

Makes 4 Number of Servings

Diet Considerations None specified

Ingredient List

Chicken & Filling

01 2 cups cooked chicken breast, diced or shredded
02 1 cup canned artichoke hearts, drained and chopped
03 1 cup fresh spinach, chopped
04 1/2 cup Greek yogurt
05 1/4 cup light mayonnaise
06 1/2 cup shredded mozzarella cheese
07 1/4 cup grated Parmesan cheese
08 1 clove garlic, minced
09 1/2 teaspoon onion powder
10 1/2 teaspoon dried oregano
11 1/4 teaspoon crushed red pepper flakes, optional
12 Salt and black pepper to taste

Bread

01 4 large pita breads, whole wheat or regular

Garnish

01 Fresh parsley, chopped
02 Lemon wedges

Steps

Step 01

Preheat oven: Set oven to 375°F (190°C).

Step 02

Combine filling ingredients: In a large mixing bowl, combine chicken, artichoke hearts, spinach, Greek yogurt, mayonnaise, mozzarella, Parmesan, garlic, onion powder, oregano, red pepper flakes if using, salt, and black pepper. Mix until well combined.

Step 03

Prepare pita pockets: Slice pita breads in half to create pockets.

Step 04

Stuff pitas: Fill each pita half generously with the spinach artichoke chicken mixture.

Step 05

Arrange on baking sheet: Place stuffed pitas on a baking sheet lined with parchment paper.

Step 06

Bake until heated through: Bake for 15 to 20 minutes, or until the filling is hot and the cheese is melted.

Step 07

Finish and serve: Remove from oven, garnish with chopped parsley and serve with lemon wedges if desired.

Tools Needed

  • Mixing bowl
  • Spoon or spatula
  • Baking sheet
  • Knife
  • Parchment paper

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains dairy: Greek yogurt and cheese
  • Contains eggs: present in mayonnaise
  • Contains wheat: pita bread
  • May contain soy: dependent on mayonnaise brand selection
  • Always verify processed ingredients for undisclosed allergens.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 385
  • Fats: 13 g
  • Carbohydrates: 34 g
  • Proteins: 31 g