Spiced Honey Date Goat Cheese

Featured in: Sweet Slow Moments

This vibrant salad beautifully combines creamy goat cheese, sweet Medjool dates, and crisp mixed greens. Toasted walnuts add crunch while a warm dressing of honey infused with cinnamon, cumin, coriander, and a hint of chili brings aromatic depth. Bright lemon juice and extra virgin olive oil balance flavors, making this Mediterranean-inspired dish perfect for a light, elegant meal or starter. The mix of textures and warm spice notes offers a delightful contrast.

Updated on Wed, 26 Nov 2025 12:18:00 GMT
Spiced Honey and Date Goat Cheese Salad displays crisp greens, creamy goat cheese, and chopped dates, drizzled with warm, spiced honey. Save
Spiced Honey and Date Goat Cheese Salad displays crisp greens, creamy goat cheese, and chopped dates, drizzled with warm, spiced honey. | meanwhilerecipe.com

A vibrant salad featuring creamy goat cheese, sweet dates, crisp greens, and a warm spiced honey dressing—perfect for an elegant starter or a light meal.

Ingredients

  • Salad: 120 g mixed salad greens (e.g., arugula, baby spinach, frisée), 150 g goat cheese, crumbled or sliced, 8 Medjool dates, pitted and chopped, 40 g toasted walnuts, roughly chopped, 1 small red onion, thinly sliced, 1 small apple, thinly sliced (optional)
  • Spiced Honey Dressing: 3 tbsp honey, 1/2 tsp ground cinnamon, 1/4 tsp ground cumin, 1/4 tsp ground coriander, 1/8 tsp chili flakes (optional, for mild heat), 2 tbsp fresh lemon juice, 3 tbsp extra virgin olive oil, Salt and freshly ground black pepper, to taste

Instructions

Step 1:
In a small saucepan over low heat, combine honey, cinnamon, cumin, coriander, and chili flakes (if using). Warm gently for 23 minutes, stirring until aromatic. Remove from heat and stir in lemon juice and olive oil. Season with salt and pepper to taste. Let cool slightly.
Step 2:
Arrange the salad greens on a large platter or individual plates. Scatter the goat cheese, chopped dates, toasted walnuts, red onion, and apple slices (if using) evenly over the greens.
Step 3:
Drizzle the warm spiced honey dressing over the salad just before serving.
Step 4:
Toss gently to combine, or serve with dressing on the side.
This Spiced Honey and Date Goat Cheese Salad features colorful ingredients and walnut crumbles, ready to eat alongside a light entrée. Save
This Spiced Honey and Date Goat Cheese Salad features colorful ingredients and walnut crumbles, ready to eat alongside a light entrée. | meanwhilerecipe.com

Notes

For extra crunch, add roasted pumpkin seeds or pistachios. Substitute figs or dried apricots for dates if desired. Serve with crusty bread for a more substantial meal. Pair with a crisp Sauvignon Blanc or a light rosé.

Required Tools

Small saucepan Whisk Salad bowl or serving platter Knife and cutting board

Nutritional Information

Calories 320 Total Fat 17 g Carbohydrates 35 g Protein 9 g

Vibrant image shows a flavorful Spiced Honey and Date Goat Cheese Salad with a warm honey dressing and fresh ingredients to enjoy. Save
Vibrant image shows a flavorful Spiced Honey and Date Goat Cheese Salad with a warm honey dressing and fresh ingredients to enjoy. | meanwhilerecipe.com

Recipe FAQ

What type of cheese is used in this salad?

Creamy goat cheese is used, either crumbled or sliced, to add a tangy richness that complements the sweet and spicy elements.

How is the spiced honey dressing prepared?

The dressing is gently warmed by combining honey with ground cinnamon, cumin, coriander, and optional chili flakes, then mixed with lemon juice and olive oil for a balanced, aromatic finish.

Can the dates be substituted?

Yes, dried figs or apricots can be used as alternatives to Medjool dates to maintain sweetness and texture variety.

What nuts are included, and can they be replaced?

Toasted walnuts provide crunch and earthiness, but roasted pumpkin seeds or pistachios can be used for added texture and flavor variation.

Is this salad suitable for gluten-free diets?

Yes, all main ingredients are naturally gluten-free, making it suitable for gluten-conscious diners.

What wine pairs well with this dish?

A crisp Sauvignon Blanc or a light rosé pairs beautifully, enhancing the salad's fresh and spiced notes.

Spiced Honey Date Goat Cheese

A vibrant salad with creamy goat cheese, sweet dates, crisp greens, and a warm spiced honey dressing.

Time to Prepare
20 mins
Time to Cook
5 mins
Complete Time
25 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Sweet Slow Moments

Skill Level Easy

Cuisine Type Mediterranean-Inspired

Makes 4 Number of Servings

Diet Considerations Vegetarian-Friendly, No Gluten

Ingredient List

Salad

01 4 cups mixed salad greens (arugula, baby spinach, frisée)
02 5.3 oz goat cheese, crumbled or sliced
03 8 Medjool dates, pitted and chopped
04 1.4 oz toasted walnuts, roughly chopped
05 1 small red onion, thinly sliced
06 1 small apple, thinly sliced (optional)

Spiced Honey Dressing

01 3 tbsp honey
02 1/2 tsp ground cinnamon
03 1/4 tsp ground cumin
04 1/4 tsp ground coriander
05 1/8 tsp chili flakes (optional)
06 2 tbsp fresh lemon juice
07 3 tbsp extra virgin olive oil
08 Salt and freshly ground black pepper, to taste

Steps

Step 01

Prepare Spiced Honey Dressing: In a small saucepan over low heat, combine honey, cinnamon, cumin, coriander, and chili flakes if using. Warm gently for 2 to 3 minutes, stirring until aromatic. Remove from heat, then stir in lemon juice and olive oil. Season with salt and black pepper. Allow the dressing to cool slightly.

Step 02

Assemble Salad: Arrange the mixed salad greens on a large platter or individual plates. Evenly scatter goat cheese, chopped dates, toasted walnuts, red onion, and apple slices over the greens.

Step 03

Add Dressing: Drizzle the warm spiced honey dressing over the salad just before serving.

Step 04

Serve: Gently toss the salad to combine or serve with the dressing on the side according to preference.

Tools Needed

  • Small saucepan
  • Whisk
  • Salad bowl or serving platter
  • Knife and cutting board

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains tree nuts (walnuts) and milk (goat cheese). Verify product labels for additional allergens.

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 320
  • Fats: 17 g
  • Carbohydrates: 35 g
  • Proteins: 9 g