Taco Soup Ground Beef Beans (Print Version)

Savory ground beef, beans, and corn in zesty broth, finished with cheese, sour cream, and chips.

# Ingredient List:

→ Meat

01 - 1 pound ground beef, lean

→ Vegetables

02 - 1 cup yellow corn kernels, canned and drained

→ Legumes

03 - 1 can (15 oz) black beans, rinsed and drained
04 - 1 can (15 oz) kidney beans, rinsed and drained

→ Broth

05 - 4 cups beef broth, low sodium

→ Seasonings

06 - 1 packet (1 oz) taco seasoning blend
07 - 1 teaspoon chili powder
08 - 1/2 teaspoon ground cumin
09 - 1/2 teaspoon garlic powder
10 - 1/4 teaspoon salt
11 - 1/4 teaspoon black pepper

→ Toppings

12 - 1 cup shredded cheddar cheese
13 - 1/2 cup sour cream
14 - 2 cups tortilla chips, lightly crushed

# Steps:

01 - Cook ground beef in a large stockpot over medium-high heat until fully browned, breaking into crumbles as it cooks. Drain any excess fat.
02 - Stir in taco seasoning, chili powder, cumin, garlic powder, salt, and black pepper into the cooked beef. Mix until spices are evenly distributed.
03 - Add black beans, kidney beans, and corn to the stockpot. Stir gently to combine each component.
04 - Add beef broth to the mixture and bring to a boil over medium-high heat.
05 - Reduce heat to low and let simmer uncovered for 20 minutes, stirring occasionally.
06 - Ladle soup into bowls. Finish each serving with shredded cheddar cheese, sour cream, and crushed tortilla chips.

# Helpful Hints:

01 -
  • Hearty one pot meal that requires minimal cleanup
  • Quick prep and cook time so dinner is on the table fast
  • Flexible use any beans or veggies you have on hand
  • Perfect for serving a hungry crowd or meal prepping lunches
  • Tastes even better the next day as flavors meld
02 -
  • High in protein and fiber
  • Customizable level of heat to suit all palates
  • Stays flavorful in the fridge for up to four days
03 -
  • Toast your taco seasoning with the beef for deeper flavor
  • Sprinkle a touch of smoked paprika or cumin for another layer
  • Adding toppings to individual bowls just before serving keeps their texture perfect
  • If you have picky eaters offer a variety of garnishes to make bowl building fun

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