Peanut Butter Banana Dessert (Print Version)

Dairy-free creamy frozen treat with bananas and peanut butter, ready in minutes for a healthy snack option.

# Ingredient List:

→ Fruit

01 - 2 large ripe bananas, peeled, sliced, and frozen

→ Nut Butter

02 - 2 tablespoons unsweetened peanut butter

→ Optional Add-ins

03 - 1 teaspoon vanilla extract
04 - 1 tablespoon cocoa powder
05 - Pinch of sea salt
06 - 1-2 teaspoons maple syrup or honey for added sweetness

# Steps:

01 - Place frozen banana slices into a high-speed blender or food processor.
02 - Pulse until bananas break into small pieces.
03 - Introduce peanut butter along with any optional add-ins to the blender.
04 - Blend mixture until smooth and creamy, pausing to scrape down sides as needed.
05 - Serve immediately for soft-serve consistency or transfer to a container and freeze for 1 to 2 hours for a firmer texture.

# Helpful Hints:

01 -
  • No ice cream maker required
  • Dairy-free and vegan
02 -
  • For nut-free, use sunflower seed butter instead
  • Add 1–2 tablespoons non-dairy milk if mixture is too thick to blend
03 -
  • Freeze banana slices at least overnight for creamiest texture
  • Add cocoa powder for a chocolate twist or a pinch of sea salt to boost flavor
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