Loaded Beef Burrito Bowl

Featured in: Simple Family Dinners

This Tex-Mex inspired bowl features lean ground beef cooked with aromatic spices including chili powder, cumin, and smoked paprika. Fluffy rice forms the base, complemented by black beans, corn, diced bell pepper, cherry tomatoes, and shredded lettuce for fresh texture. The bowl is topped with shredded cheddar, sour cream, sliced avocado, fresh cilantro, and lime wedges to add creaminess and zest. Ready in 40 minutes, it offers balanced flavors and vibrant colors perfect for a wholesome main dish. Variations include plant-based proteins, alternative rice options, and adjustable spice levels.

Updated on Sat, 15 Nov 2025 09:18:00 GMT
Savory loaded beef burrito bowl, a layered delight showing seasoned beef and fresh toppings. Save
Savory loaded beef burrito bowl, a layered delight showing seasoned beef and fresh toppings. | meanwhilerecipe.com

A vibrant and hearty bowl layered with seasoned beef, fluffy rice, fresh vegetables, beans, and zesty toppings—a satisfying Tex-Mex favorite perfect for any meal.

I first made this loaded beef burrito bowl on a busy weeknight when everyone wanted something different. Creating these individual bowls let everyone build their own just the way they liked it, and it quickly became a regular request at our table.

Ingredients

  • Beef: 1 lb (450 g) lean ground beef, 1 tbsp olive oil, 1 small onion finely chopped, 2 cloves garlic minced, 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 cup tomato sauce
  • Rice: 1 cup (200 g) long-grain white rice rinsed, 2 cups (480 ml) water, 1/2 tsp salt
  • Beans & Veggies: 1 can (15 oz/425 g) black beans drained and rinsed, 1 cup (150 g) corn kernels (fresh frozen or canned), 1 red bell pepper diced, 1 cup (150 g) cherry tomatoes halved, 1 cup (100 g) shredded lettuce
  • Toppings: 1/2 cup (60 g) shredded cheddar cheese, 1/2 cup (120 ml) sour cream, 1/4 cup (10 g) fresh cilantro chopped, 1 avocado sliced, lime wedges for serving

Instructions

Prepare the Rice:
In a medium saucepan, combine rice, water, and salt. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes, or until rice is tender and water absorbed. Fluff with a fork and set aside.
Cook the Beef:
Heat olive oil in a large skillet over medium heat. Add onion and cook 2 3 minutes until softened. Add garlic and cook 1 minute more. Add ground beef, breaking it up with a spoon, and cook until browned, about 5 7 minutes. Drain excess fat if needed.
Season the Beef:
Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add tomato sauce and simmer for 2 3 minutes until thickened. Remove from heat.
Prepare Other Ingredients:
While beef cooks, warm the black beans and corn in a small saucepan or microwave until heated through.
Assemble the Bowls:
Divide rice among four bowls. Top each with seasoned beef, black beans, corn, bell pepper, cherry tomatoes, and shredded lettuce.
Add Toppings:
Sprinkle with cheddar cheese, add a dollop of sour cream, sliced avocado, fresh cilantro, and garnish with lime wedges.
Serve:
Serve immediately and enjoy!
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| meanwhilerecipe.com

My kids love creating their own versions of this burrito bowl, and it is always fun to see who piles on the most toppings. Making it together at dinner time gets everyone involved.

Required Tools

Large skillet, saucepan with lid, cutting board and knife, mixing spoon, bowls for serving

Allergen Information

Contains milk (cheese, sour cream). May contain soy depending on tomato sauce and cheese. Gluten-free if all packaged ingredients are certified gluten-free.

Nutritional Information

Per serving: 610 calories, 28 g total fat, 58 g carbohydrates, 34 g protein

A colorful close-up of a loaded beef burrito bowl with fluffy rice, beans, and fresh cilantro. Save
A colorful close-up of a loaded beef burrito bowl with fluffy rice, beans, and fresh cilantro. | meanwhilerecipe.com

This burrito bowl is a snap to prepare and makes cleanup easy, while leaving plenty of room for customization at the table.

Recipe FAQ

How do you keep the beef tender and flavorful?

Sauté the beef with onion and garlic, then season with chili powder, cumin, smoked paprika, oregano, salt, and pepper. Simmer with tomato sauce to lock in moisture and deepen flavors.

What rice type works best for this bowl?

Long-grain white rice is preferred for its fluffy texture, but brown rice or cauliflower rice can be substituted for a healthier twist.

Can I make the bowl spicier?

Absolutely. Add sliced jalapeños or increase chili powder during beef seasoning to boost the heat level according to taste.

How to prepare the toppings for freshness?

Use freshly shredded cheddar, ripe avocado slices, chopped cilantro, and lime wedges served immediately to maintain vibrant flavors and textures.

Are there alternatives for dairy toppings?

Dairy-free sour cream and vegan cheese work well as substitutes, especially for those avoiding milk products.

Is this dish suitable for gluten-free diets?

Yes, provided all ingredients, especially canned goods and sauces, are certified gluten-free to avoid cross-contamination.

Loaded Beef Burrito Bowl

Vibrant layers of seasoned beef, rice, beans, fresh veggies, and zesty toppings in a Tex-Mex style bowl.

Time to Prepare
20 mins
Time to Cook
20 mins
Complete Time
40 mins
Created by Meanwhilerecipe Clara Bennett

Recipe Category Simple Family Dinners

Skill Level Easy

Cuisine Type Tex-Mex

Makes 4 Number of Servings

Diet Considerations No Gluten

Ingredient List

Beef

01 1 lb lean ground beef
02 1 tbsp olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 tbsp chili powder
06 1 tsp ground cumin
07 1 tsp smoked paprika
08 1/2 tsp dried oregano
09 1/2 tsp salt
10 1/4 tsp black pepper
11 1/4 cup tomato sauce

Rice

01 1 cup long-grain white rice, rinsed
02 2 cups water
03 1/2 tsp salt

Beans & Vegetables

01 1 can (15 oz) black beans, drained and rinsed
02 1 cup corn kernels (fresh, frozen, or canned)
03 1 red bell pepper, diced
04 1 cup cherry tomatoes, halved
05 1 cup shredded lettuce

Toppings

01 1/2 cup shredded cheddar cheese
02 1/2 cup sour cream
03 1/4 cup fresh cilantro, chopped
04 1 avocado, sliced
05 Lime wedges, for serving

Steps

Step 01

Cook the Rice: Combine rinsed rice, water, and salt in a saucepan. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes until water is absorbed and rice is tender. Fluff with a fork and keep warm.

Step 02

Sauté Aromatics and Cook Beef: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 2–3 minutes. Stir in minced garlic and cook for another minute. Add ground beef, breaking it up with a spoon, and cook until evenly browned, 5–7 minutes. Drain excess fat if necessary.

Step 03

Season the Beef: Mix in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir in tomato sauce and simmer on low heat for 2–3 minutes until sauce thickens. Remove from heat.

Step 04

Prepare Beans and Vegetables: While the beef cooks, warm black beans and corn over low heat or in the microwave until heated through.

Step 05

Assemble Bowls: Divide cooked rice evenly among four bowls. Top each with seasoned beef, warmed black beans, corn, diced bell pepper, halved cherry tomatoes, and shredded lettuce.

Step 06

Add Final Toppings: Sprinkle with shredded cheddar cheese, add a dollop of sour cream, arrange sliced avocado and chopped cilantro on top, and garnish with lime wedges.

Step 07

Serve: Serve immediately while warm for best flavor and texture.

Tools Needed

  • Large skillet
  • Saucepan with lid
  • Cutting board and knife
  • Mixing spoon
  • Serving bowls

Allergy Notes

Examine all food items for allergens and consult your doctor for concerns.
  • Contains milk from cheese and sour cream
  • May contain soy depending on brands used
  • Avocado sensitivity possible

Nutrition Info (per portion)

These details are meant for reference, not as a substitute for medical guidance.
  • Energy (Calories): 610
  • Fats: 28 g
  • Carbohydrates: 58 g
  • Proteins: 34 g