Loaded Baked Sweet Potatoes (Print Version)

Tender baked sweet potatoes topped with black beans, corn, cheese, and fresh garnishes for a flavorful meal.

# Ingredient List:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon kosher salt

→ Black Bean & Corn Topping

04 - 1 can (15 oz) black beans, drained and rinsed
05 - 1 cup frozen or canned corn, drained if needed
06 - 1/2 teaspoon smoked paprika
07 - 1/2 teaspoon ground cumin
08 - 1/4 teaspoon chili powder
09 - 1/4 teaspoon black pepper
10 - 1 tablespoon olive oil

→ Cheese & Garnishes

11 - 1 cup shredded cheddar cheese or Mexican blend
12 - 1/4 cup sour cream or Greek yogurt
13 - 1 small avocado, diced
14 - 1/4 cup fresh cilantro, chopped
15 - 2 scallions, thinly sliced
16 - 1 small lime, cut into wedges

# Steps:

01 - Set the oven temperature to 400°F and line a baking sheet with parchment paper.
02 - Pierce sweet potatoes several times with a fork. Rub each with olive oil and sprinkle with kosher salt. Arrange on the prepared baking sheet.
03 - Bake for 45 to 50 minutes until tender when pierced with a fork.
04 - Heat olive oil in a skillet over medium heat. Add black beans, corn, smoked paprika, cumin, chili powder, and black pepper. Stir and cook for 3 to 4 minutes until heated through and aromatic.
05 - Allow baked sweet potatoes to cool slightly. Slice lengthwise and gently press open to form pockets. Fluff the interior flesh with a fork.
06 - Distribute the black bean and corn mixture evenly into each sweet potato pocket. Top with shredded cheese and return to the oven for 2 to 3 minutes to melt the cheese.
07 - Top each with sour cream or Greek yogurt, diced avocado, chopped cilantro, scallions, and a squeeze of lime. Serve immediately.

# Helpful Hints:

01 -
  • Hearty flavorful mix for a satisfying dinner
  • Hands-off and easy to prepare
02 -
  • Use plant-based cheese and vegan yogurt for a vegan version
  • Try adding pickled jalapeños or salsa for added flavor
03 -
  • Make sure to prick sweet potatoes well for even cooking
  • Heat the topping ingredients until fragrant for deeper flavor
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