Honey BBQ Chicken Thighs (Print Version)

Tender chicken thighs in honey BBQ glaze served with creamy garlic mashed potatoes for a flavorful meal.

# Ingredient List:

→ Chicken

01 - 8 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon smoked paprika
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1/2 teaspoon salt
07 - 1/2 teaspoon black pepper

→ Honey BBQ Sauce

08 - 1/2 cup BBQ sauce (gluten-free if necessary)
09 - 3 tablespoons honey
10 - 1 tablespoon apple cider vinegar
11 - 1 teaspoon Dijon mustard

→ Garlic Mashed Potatoes

12 - 2 pounds Yukon Gold potatoes, peeled and cut into chunks
13 - 4 cloves garlic, peeled
14 - 1/2 cup whole milk, warmed (or dairy-free alternative)
15 - 1/4 cup unsalted butter (or olive oil for dairy-free)
16 - 1/2 teaspoon salt
17 - 1/4 teaspoon black pepper
18 - 2 tablespoons chopped fresh chives (optional)

# Steps:

01 - Preheat oven to 400°F and line a baking sheet with parchment paper or foil.
02 - Pat chicken thighs dry. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub evenly over chicken.
03 - Arrange chicken thighs skin side up on the prepared baking sheet. Bake for 25 minutes.
04 - Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard in a bowl.
05 - Brush chicken thighs with honey BBQ sauce. Return to oven and bake an additional 15 minutes until internal temperature reaches 165°F and sauce caramelizes.
06 - Place potatoes and garlic cloves in a large pot, cover with cold salted water, and bring to a boil. Simmer until potatoes are fork-tender, about 15–18 minutes.
07 - Drain potatoes and garlic. Return to pot and mash with warm milk, butter, salt, and black pepper until smooth and creamy. Stir in chives if desired.
08 - Plate honey BBQ chicken thighs alongside creamy garlic mashed potatoes while hot.

# Helpful Hints:

01 -
  • One-pan baking makes cleanup easy
  • Perfect blend of sweet and savory flavors
02 -
  • Use gluten-free BBQ sauce for allergies
  • For dairy-free mashed potatoes substitute butter and milk with olive oil and non-dairy milk
03 -
  • Grill chicken after glazing for extra smoky flavor
  • Add cayenne or hot sauce to BBQ glaze for more heat
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